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Daily Check In
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Today's Training
Set your training days
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Nutrition Calculators
Your nutrition targets
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Recipes
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My Coaching Timeline
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No Phase Selected
Welcome to FITTHER. Select the Preparation Phase from the dropdown to begin the FITTHER Rapid Fat Loss Transformation coaching program.
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Change Phase
Select your next program phase
Select a phase...
My Nutrition Targets
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Nutrition Targets
Daily nutrition targets
No nutrition targets calculated yet
My Fat Loss Target
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Fat Loss Target
Fat loss progress
No goal weight set yet
My Menstrual Cycle
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Menstrual Cycle
Track your menstrual cycle phases
No menstrual cycle length set yet
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Track Your Progress
Track your daily metrics, habits and progress photos.
⚖️
Total Body Weight
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Nutrition Targets
Estimated total from coffee, tea, diet drinks, etc
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Nutrition Feedback
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Activity
Aim to match or exceed the daily step target from your current phase calculator
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Training
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No
Rest Day
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Sleep
❤️
Recovery
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Mindset
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Menstrual Cycle
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Body Measurements
Measure at the same time each week, ideally first thing in the morning. All measurements in cm.
✅
Daily Tracker Saved!
Your daily progress has been logged.
Resistance Training
Preparation Phase Training
3 sessions per week, 4 week block. Log your reps and weight each session.
Mon
M
Tue
T
Wed
W
Thu
T
Fri
F
Sat
S
Sun
S
🏋🏽♀️
Select your 3 training days
Tap the days you plan to train each week
Cool Down Flexibility: After your session, take 5 to 10 minutes to stretch any muscles that feel tight. Focus on the muscle groups you trained today. Hold each stretch for around 30 seconds. View flexibility movements ↗
Total Session Volume ▶
0 kg
Settings
My Account
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Account Details
Your registered information
Name
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Email
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Member ID
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Update Email Address
Changed your email in Skool? Update it here too.
⚠️ Important
If you need to change your email in Skool, please update it here too to maintain access to your data. Your Member ID links all your progress across both platforms.
🎯
Fat Loss Target
Set your goal weight for this transformation
Current Weight
—lbs
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Menstrual Cycle
Set your average cycle length
Set to 28 days if you aren't sure what your cycle length currently is. When set, your cycle phase will appear on the home page based on the cycle day you log in Daily Tracker. Leave blank if not applicable.
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Export Data
Download your progress as CSV
ℹ️
About FITTHER Members Hub
Version 1.0.0
Log Out
Sign out of your account
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Reset App
Clear all data and return to screening
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Admin
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FITTHER
Rapid Fat Loss Transformation
Coaching Program
Coaching Program
Welcome
Log in to access your Members Hub
Need help?
Having trouble logging in?
support@fitther.com
support@fitther.com
Not a member yet?
Join FITTHER via Skool to get started.
Join FITTHER via Skool to get started.
Your access code was sent to your email when you joined FITTHER on Skool. Check your inbox for the welcome email.
Welcome to FITTHER Transformation
Before you can access the FITTHER Hub, you need to complete your screening and consent form. This is a mandatory safety requirement for all members.
1
Complete the Health Screening, Medical Clearance and Informed Consent form
2
If GP clearance is required, you will be placed in a holding state until clearance is received
3
Once cleared, your full FITTHER Hub will unlock and you can begin your Preparation Phase